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De Lap breaks five American Records at Desert Solstice Event

The Falcons Cross Country and Track coach has impressive showing on December 9

Dec 24th 2017, 11:14am 1K views 0 likes 0 shares 0 comments

Race Notes: Cross Country heads to NCAA DIII Midwest Regionals

Falcons will run at Saukie Golf Course for the second time this season

Nov 18th 2017, 6:33am 1K views 0 likes 0 shares 0 comments

Women's Cross Country places 19th at Midwest Regionals

Six of eight Falcons post a PR time on Saturday

Nov 18th 2017, 6:33am 1K views 0 likes 0 shares 0 comments

NACC Champion Women's Cross Country back in regional rankings

Falcons check in at No. 10 after winning conference

Nov 9th 2017, 4:48am 1K views 0 likes 0 shares 0 comments

Race Notes: Cross Country ready for NACC Championships

Falcons to host 2017 conference meet this Saturday

Oct 31st 2017, 8:34am 774 views 0 likes 0 shares 0 comments

NACC Champs! Women's Cross Country soars to conference crown

Falcons with five All-NACC runners, along with NACC Coach of the Year Russ De Lap

Oct 31st 2017, 8:34am 833 views 0 likes 0 shares 0 comments

Women's Cross Country performs well at Kollege Town Invitational

Sprotte paces Falcons; three freshmen finish in team's top five

Oct 22nd 2017, 8:31am 1K views 0 likes 0 shares 0 comments

Women's Cross Country competes at UW-Eau Claire Invitational

Falcons with plenty of PRs Friday

Oct 4th 2017, 4:34am 1K views 0 likes 0 shares 0 comments

Sprotte runs towards NACC Women's Cross Country Weekly Award

The senior posts a PR time in pacing Falcons last Friday

Oct 4th 2017, 4:34am 1K views 0 likes 0 shares 0 comments

Women's Cross Country highlights (Ken Weidt Classic) (September 9, 2017)

Falcons finish third at difficult race

Sep 25th 2017, 2:46am 1K views 0 likes 0 shares 0 comments